Adam Barley

I guess most of us have had those experiences on the dance floor; a wild rush of what can only be called healing. Something uncomfortable is thrashing about inside us, wanting to break through and we take the plunge without even really knowing what we...

Sylvie Minot

I discovered dance at the age of 29 and fell in love with it. After a few years of professional ballet and modern dance classes, I discovered the 5Rhythms® at a Shakti Gawain workshop. In the 5Rhythms, I was able to find my own dance, self-expression, an...

I guess most of us have had those experiences on the dance floor; a wild rush of what can only be called healing. Something uncomfortable is thrashing about inside us, …

Notes on Practice: Dangerous Currents

 Yesterday I went to Riis Park beach with my five-year old son, Simon, my sister, and her soon-husband. Right after we parked our belongings on the sand, we played in …

Amelie Schweiger

I discovered 5Rhythms after many years of looking for my dance and experimenting with several body practices. I was also writing poetry and dedicated to song lyrics, but I was always remaining hungry because I had the feeling that I had not really found m...

Jonathan Horan

Returning from Europe, easing back into the rhythms of Utah, the comfort zone of my home, the familiar sounds and scents of the mountains and desert, the realization that community is the next Buddha is very alive in me. Moving from community to community...

August 2015 Teacher Spotlight: Amelie Schweiger France Dance was always a container able to hold everything, a space where to transform, sometimes very quickly, sometimes more slowly, a garden where …

The Compassionate Equestrian

For the benefit of all beings, through horses. FREEDOM AND REGULARITY “In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they …