I have less to write this week. My practice is correct but it doesn’t narrate as well as usual. As I wrote in the last post, I badly pulled a …
It is nearly noon on Sunday, February 16th, the third day of a 5Rhythms Waves workshop, titled Light and Shadow, that I have been participating in. I sent Tammy Burstein, the …
My home rhythm has shifted a few times over 15 years. Right now my home Rhythm is Staccato. I love the clarity, the exactitude of it, the purposeful movement. I like to get things done and say to the world "I'm on a mission and nothing is going ...
I appreciate very much a flowing and grounded energy, flexible and stable at the same time. It’s easy for me and gives me a basic in my daily living, staying in the reality with what is. Dealing and holding myself but not stuck, moving, breathing. And ...
Evangelos Diavolitsis, Canada – My home rhythm has shifted a few times over 15 years. Right now my home Rhythm is Staccato. I love the clarity, the exactitude of it, …
Dear Dancing Feet, My dear sister Lucia Horan was invited to speak at the inaugural BODY INTELLIGENCE SUMMIT, hosted for free online today through Thursday. I have witnessed Lucia dance …
Even More Thoughts on Flowing I really wasn’t kidding when I said that of all the five rhythms of 5Rhythms—Flowing, Staccato, Chaos, Lyrical and Stillness—the teachings of Flowing have had …