5Rhythms Class
Sunday Sunset Waves
Led by:
Debby Norton
Sundays 04:30 pm - 06:00 pmNext Class: 29 Dec 2024
Location: Charlottesville Ballroom, 1739 Allied St., Charlottesville, VA 22903
Charlottesville, Virginia, United States Show map
Organizer: Debby Norton
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DESCRIPTION
Created by Gabrielle Roth and practiced by tens of thousands worldwide,5Rhythms™ is a philosophy, perspective, performance art and a dynamic movement practice rotted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking rock star part of ourselves that yearns to be free. Creativity. Connection. Community.
NOTES
Refund Policy
Class refunds will be processed up to 24 hours before the class.
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
