Join us ONLINE on ZOOM in the morning!
5 days a week: every morning from Monday to Friday, from 6.50 to 7.40.
10 min introduction + about 30 min active meditation + 10 min final centering + Telegram group for accompaniment and sharing
Recordings available for “delayed” meditation
Sessions valid for the 5Ritmi Teachers Training
VALUES
self-care and care of one’s space
responsability
punctuality
consistency and determination
mutual support
Practicalities
Sign up at the bottom of this page and pay.
You will be redirected to the confirmation page, where you will find the access link to the Zoom meeting valid for the current month.
Download the free Zoom Meeting app on your phone or PC (download link) and log in with your account (or register a new account if you don’t have one).
Define a quiet space at home, where you can meditate.
Use an external speaker to the device or wireless headphones (we do not recommend using wired headphones or the device integrated speaker).