5Rhythms Class
Westport Summer Grooves
Led by:
Margaret Wagner
Location: M3 Yoga Studio, 44 Main Street, Westport, CT 06880 (enter BEHIND the YMCA)
Westport, Connecticut, United States
Organizer:
MAP
DESCRIPTION
5Rhythms founder Gabrielle Roth said: "Put your psyche into motion and it will heal itself.Our Summer tempo is more languid, yet playful, more fiery, yet relaxed. Join this sweep through the 5Rhythms as we explore aspects of our bodies, hearts, minds and souls in the pulse of a Summer afternoon.
The 5Rhythms is a dynamic dance/movement practice of being in the body that ignites creativity, connection and community. People move into their dance with the support of a world of music that can rock and roll from head to toe, cradle like soft blanket, or transport into trance with tribal pulses.
Rather than having specific steps to follow, each rhythm (Flowing, Staccato, Chaos, Lyrical and Stillness) is a different energy field. Dancers find their own expression and choreography, thereby stretching their imaginations and bodies.
NOTES
DATE: Friday, July 25, 2014
TIME: 3pm to 5pm
LOCATION: M3 Yoga Studio 44 Main Street, Westport, CT 06880
Parking and entrance is behind the YMCA -- enter through the glass doors at the Nail Salon and walk upstairs to the 3rd Floor.
FEE: $20 (full-time students with valid ID, $15)
For young and old, survivors of bad backs, bum knees and broken hearts, the class is open to everyone, regardless of age, shape, size or dancing ability; walk-ins welcomed.
TIME: 3pm to 5pm
LOCATION: M3 Yoga Studio 44 Main Street, Westport, CT 06880
Parking and entrance is behind the YMCA -- enter through the glass doors at the Nail Salon and walk upstairs to the 3rd Floor.
FEE: $20 (full-time students with valid ID, $15)
For young and old, survivors of bad backs, bum knees and broken hearts, the class is open to everyone, regardless of age, shape, size or dancing ability; walk-ins welcomed.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
