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5Rhythms Class


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Wednesday Waves

Led by: Julie Plotkin
Wednesdays 07:00 pm - 08:30 pm
30 Oct 2024 - 11 Dec 2024
Location: Granthams Hall, 846 Church Rd, Gibsons, BC
Gibsons, British Columbia, Canada Show map
Organizer: Julie Plotkin


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DESCRIPTION

Wednesday night Waves is an opportunity to drop into the 5Rhythms practice, whether you are coming for the first time, or you are a seasoned dancer. Each class will move through a Wave, including a warm up, gently guided and facilitated by Julie. Here we will be deeply held, as Julie creates a container for each person to explore their growth edges and their own unique creative expression. No experience is needed, and every body is welcome, regardless of age, gender, ability, size, or experience.




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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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