5Rhythms Class

The Entrance Gate

Led by: Liliana De La Vega

Next Class: 14 Sep 2025 12:30pm - 02:00pm

Location: Yoga1 Studio, 2 Oakwood Blvd, Suite 163

Miami, Florida, United States Show map

Organizer:

Contact Phone: +13057811432

MAP

DESCRIPTION

🌑 The Entrance Gate

Crossing the threshold into surrender

This Sunday we gather to dance at the threshold.

The Entrance Gate invites us to release what no longer serves, to step beyond the weight of the past, and to enter into the mystery of what lies ahead. Through the map of the 5Rhythms we will move from the ground of Flowing, into the clarity of Staccato, through the storm of Chaos, towards the lightness of Lyrical, and the spacious silence of Stillness.

It is a dance of letting go — a passage into surrender.

NOTES

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.