Movement, Neurographic Art,and Sacred Accountability
“Mine is the art of inspiring people to turn themselves inside out,
transform their suffering into art,
their art into awareness, and their awareness into action.”
Gabrielle Roth
What would it feel like to show up for yourself
fully,
consistently,
with devotion?
To step into a structured, supportive container where your patterns,
dreams,
and deepest commitments are witnessed and held?
This six month closed group is an invitation to reshape your inner landscape, using the wisdom of the 5Rhythms Maps to move through
the body,
heart,
mind,
and soul.
We will work with embodied the maps of 5Rhythms,
neurographic art,
and sacred accountability- allowing us to explore and transform the subconscious patterns that shape our lives.
A key aspect of this journey is witnessing,
being seen and seeing others without judgment,
in raw truth.
In each rhythm,
we will integrate this sacred practice:
👣Flowing – Witnessing our roots, our breath, and the ground beneath us.
👣Staccato – Witnessing the fire of our commitment and our boundaries.
👣Chaos – Witnessing the release, the unraveling, the breaking open.
👣Lyrical – Witnessing expansion, new found possibilities, and lightness.
👣Stillness – Witnessing the integration, the deep listening, the silence.
From our first session,
each participant will begin a neurographic art piece-
a visual map of transformation, evolving alongside their practice.
By our final session,
this art will hold the imprint of the journey,
a tangible reflection of the inner work.
This is not just a class.
It is a container
a sacred,
structured space where you will be seen,
supported,
and lovingly challenged to keep showing up for yourself.
Are you ready to step in?
Venue: The Dance Station, Unit 4, 57 North Street
Portslade, Brighton BN41 1DH
Times: 10:00-13:00
Dates:
July 13th 2025
August 17th 2025
September 14th 2025
October 19th 2025
November 16th 2025
December 21st 2025
£190, £170 (concessions)
Payment in two instalments (optional):
£95 by 13th July 2025
£95 by 19th October 2025
This ongoing group counts as 18h of Waves practice for Teachers Training.