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5Rhythms Class


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Sweat Your Prayers

Led by: Sara Mains, Wyld Lee
Sundays 10:30 am - 12:00 pmNext Class: 22 Dec 2024
Location: Rooted Center Studio at MoonMountain Highway , 113 W. Stueben St.
Bingen, Washington, United States Show map
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DESCRIPTION

 Come with curiosity and willingness to move. Sweat Your Prayers begins with an unguided warm up, a short facilitation from the teacher and then an hour of music that takes you through the 5Rhythms of

Flowing, Staccato, Chaos, Lyrical and Stillness.

A Dance between you and you, you and others, and in community~

A class without structured guidance, rooted in the integrity of the 5Rhythms practice and always led by trained teachers and space holders.



NOTES

 I share holding these Sunday dances with teacher in training Wyld Lee. See our Schedule to pre register and find out who is leading. 

Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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