5Rhythms Class
Sunday Sweat at St Bs
Led by:
David Juriansz, Meredith Davies
Next Class: 8 Sep 2024 10:00 - 12:00
Location: St Brigids, 378 Nicholson St, Fizroy North, VIC
Melbourne, Victoria, Australia Show map
Organizer: Moving Essence
Contact
Phone: +61 409 992 656
Phone: +61 409 992 656 MAP
DESCRIPTION
No online booking needed for the Sunday Sweat at St Bs – all welcome to turn up and pay at the door!To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.
Gabrielle Roth, Sweat Your Prayers
Sunday Sweats are music-only, un-facilitated, 2 x 1 hour 5Rhythms Waves – the second often with a deeper intention or ‘theme’. It helps to have been to a 5Rhythms class before but it’s not essential.
In the Spirit of Sunday morning, we offer Sweat your Prayers sessions as a gentle and deep movement experience. A place to find sanity, solace and sensuality in a morning movement practice.
In 2024 we offer monthly daytime dances as a family friendly event. Most of these are at St Brigids Hall – we’ll get a winter and summer dance at the Convent.
Upcoming Sunday Sweat Locations
Jan 14 Rosina Auditorium Abbotsford Convent
Feb 11 St Brigids Hall, Fitzroy
March 17 St Brigids Hall, Fitzroy
April 14 St Brigids Hall, Fitzroy
May 12 St Brigids Hall, Fitzroy
June 9 St Brigids Hall, Fitzroy
July 14 Rosina Auditorium Abbotsford Convent
Aug 11 St Brigids Hall, Fitzroy
Sept 8 St Brigids Hall, Fitzroy
Oct 13 St Brigids Hall, Fitzroy
Nov 10 St Brigids Hall, Fitzroy
Dec 15 Rosina Auditorium Abbotsford Convent (TBC)
NOTES
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
