Sunday Service
DESCRIPTION
A broadly guided and community focused class. No experience necessary. Starts with space to warm up, arrive + stretch, followed by an introduction to the practice by the instructor. A musical landscape and verbal facilitation guide the experience. Invitations can include moving with partners, groups or community with ample time for open-movement
NOTES
https://chloegoodwin.com/sunday-service
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.