5Rhythms Class
Steyning 5Rhythms Thursday Wave **NO CLASS Mar 20**
- 20 Mar 2025
- 27 Mar 2025
- 17 Apr 2025
- 15 May 2025
- 5 Jun 2025
- 12 Jun 2025
- 19 Jun 2025
- 10 Jul 2025
- 24 Jul 2025
- 31 Jul 2025
MAP
DESCRIPTION
5Rhythms® is a dynamic, physical movement, mediation practice.It is a practice of being in your body
that ignites creativity, connection, and community.
5Rhythms® Wave comprises:
Flowing (the body, power of being)
Staccato (the heart -power of loving)
Chaos (the mind-power of knowing)
Lyrical (the soul- power of seeing)
Stillness (the spirit- power of healing)
5Rhythms® is a freestyle practice.
There are no steps to follow, no choreography to learn, no way to do it wrong.
The only requirement is a body that is still breathing, a heart that is still beating, and a mind that is still curious and creative!
Dance in your way and at your own pace.
No previous experience is required, anyone – of any age, size, or physical ability – can practise.
MILLIONS of people all over the world practice 5Rhythms®
TO FEEL EMBODIED FREEDOM, to come back to
the creative, instinctive, healing intelligence of their being.
Looking frward to welcoming you on the dance floor.
NOTES
PLEASE NOTE THIS IS A TAUGHT CLASS.
Where each week we will focus on ne of the 5Rhythms®, giving our full attentionand ample space to dance it out.
This is beautiful community in stunning spacious studio.
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
