This is a 5Rhythms® Waves class held weekly on Wednesday Nights.
This class is just right for beginning and seasoned students and every body is welcome! Regardless of shape, condition, orientation or age, please join in with a willingness to move and be moved ~ free the body ~ open the heart ~ still the mind.
We will pause this weekly class for summer break from 31 July, 2024 ~ returning to dance 11 September, 2024.