5Rhythms Class
SUNDAY WAVES - 5Rhythms With Louise La Terra
MAP
DESCRIPTION
Regular Fortnightly Class in ExeterSt Thomas Church Hall, Exeter, EX4 1AP
Sundays 6pm - 8pm (Doors open 5.45pm)
Sliding Scale £15 / £12
Cash/ Card on the door
During this 5Rhythms class we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness. Its a time for you to explore and connect with your unique rhythm and way of expressing movement and creativity through your body, a space to connect with yourself and move freely.
You don’t need any experience and there are no steps to follow, just a willingness to explore. You are welcome as you are to discover your own dance, how to connect with others and be part of a larger group in that discovery.
This 5Rhythms class is a 2hr hour session. We start with a warm-up, Body Parts Meditation, followed by a Wave.
**Class hours can count towards 5Rhythms Teacher Training Prerequisites.
NOTES
A / E / P - Musgrave Row Stop 6 - to Old Vicarage Road
DIRECTIONS
Turn off Cowick St at the lights by the Lucombe Oak pub (100m west of the railway station) into Cecil Rd, then 1st right into Church Rd, hall car park is at the West end on the right.
FUTURE DATES
Feb
~16th
March
~2nd/16th/30th
April
~13th ~ With Guest 5Rhythms Teacher ~ Kay Chambers
~27th
May**
11th ~ FLOWING
18th ~ STACCATO
June**
1st ~ CHAOS
15th ~ LYRICAL
29th ~ STILLNESS
July
~13th ~ (NO CLASS) Day Workshop with 5Rhythms Teacher NEIL PINNOCK ~ Details COMING SOON.
~27th SUMMER Sweat class w/ Louise La Terra
**Each class during May/June we will bring our focus to a different rhythm. We will explore and connect with their different qualities. With this flavour of understanding we can start to bring our awareness of these states of being as a tool kit to our everyday lives.
Available as drop in classes or receive a discount if booked as a series.
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
