SATURDAY SWEAT
DESCRIPTION
Come along and give it all to the dance floor! Surf the waves of energy and elevate your mood in this holistic workout for body heart and soul.
Everyone is welcome! No special skills required!!
NOTES
£15 full price, £12 concessions, cash or card on the doorThe entrance is at the corner of the High St and Leigh Rd.
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.