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5Rhythms Class


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5Rhythms with Qibei (Berkeley)

Mondays 06:45 pm - 08:45 pmNext Class: 28 Oct 2024
Location: Berkeley Finnish Hall, 1970 Chestnut Street
Berkeley, California, United States Show map
Organizer: Qibei Shen Steiner


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DESCRIPTION

 “The dance is not where we lose ourselves, but where we find ourselves.” - Gabrielle Roth


🌟 5Rhythms® is a dynamic dance practice founded by Gabrielle Roth that focuses on body-mind integration and soul remembering through intuitive movements. The practice offers a movement map guided by five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each rhythm serves as a unique teacher and catalyst, carrying deep medicines for personal exploration and spiritual growth. This is also a powerful Awareness Practice, training our whole selves to be Here and Now. To be truly alive as physical and spiritual beings requires us to be present in our body, heart, and mind.

🩵 Please REGISTER ONLINE to save your time and waiting at the door.

I'm a Somatic Therapist, an integral healer, a certified 5Rhythms® teacher, a certified Original Circling® facilitator, and a life long learner. I'm devoted to midwifing people's awakening experiences through genuine human connection and diverse embodiment practices.



NOTES

🔹 The door opens at 6:45pm so come in early to warm up, arrive, and settle in. 

🔹 Our space is drug/substance-free, and scent-free including perfume, essential oils, and strong body deodorant.


More info: www.qibei.be

Questions: Qibei@JourneysToReturn.com


Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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