5Rhythms Class

5Rhythms With Louise La Terra

Led by: Louise La Terra

Next Class: 2 Feb 2025 06:00pm - 08:00pm

Location: St Thomas Church Hall, Church Road, Exeter, EX4 1AP

Exeter, United Kingdom Show map

Organizer:

Contact Phone: 07426520170

MAP

DESCRIPTION

Regular Fortnightly Class in Exeter

St Thomas Church Hall, Exeter, EX4 1AP

Sundays 6pm - 8pm (Doors open 5.45pm)

Sliding Scale £15 / £12

Cash/ Card on the door

During this 5Rhythms class we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness. Its a time for you to explore and connect with your unique rhythm and way of expressing movement and creativity through your body, a space to connect with yourself and move freely.

You don’t need any experience and there are no steps to follow, just a willingness to explore. You are welcome as you are to discover your own dance, how to connect with others and be part of a larger group in that discovery.

This 5Rhythms class is a 2hr hour session. We start with a warm-up, Body Parts Meditation, followed by a Wave.

**Class hours can count towards 5Rhythms Teacher Training Prerequisites.

NOTES

-Wear comfy clothes you can move in, bring a water bottle, we dance barefoot or indoor/dance shoes.

-Free car park next to the church hall.

-300m from Exeter St Thomas Train Station

-Buses from City Centre: Every 15mins

A / E / P - Musgrave Row Stop 6 - to Old Vicarage Road

Dates

Feb

2nd / 16th

March

2nd/16th/30th

April

13th / 27th

May

11th / 18th

June

1st /15th /29th

July

13th /27th

Refund Policy

Registration Policy

Drop In

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.