5Rhythms Class
5Rhythms® Waves
Led by:
Ben Deutsch
Next Class: 21 Feb 2025 18:30 - 20:30
Location: We Are Wellness, 2 North Hill Road, Headingley, Leeds LS6 2EN
Leeds, West Yorkshire, United Kingdom Show map
Organizer: Ben Deutsch
MAP
DESCRIPTION
An introduction to 5Rhythms® Waves with Ben DeutschWant to move more freely, more consciously, more joyfully? This evening workshop with accredited 5Rhythms® teacher Ben Deutsch will be a space to re-connect with our bodies and to offer ourselves the freedom we crave. Using some simple exercises, well chosen music, intuition, and a dash of humour, Ben will hold space for the group to move individually and together.
Through movement, we will explore qualities of fluidity, clarity, surrender, ease and presence.
No dance experience required. All life experiences welcomed.
Please bring comfortable clothes, a water bottle, and your curiosity.
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
