5Rhythms Class
5Rhythms Wave Dance: Spring Awakening!
Led by:
Heeraa Sazevich
Location: Golden Lotus Studio Kauai
Kauai, Hawaii, United States
Organizer:
Website: http://www.goldenlotuskauai.org
MAP
DESCRIPTION
Time to come alive! Releasing what no longer serves us, we make space in our beings to plant new seeds of possibility. Gabrielle Roth’s 5Rhythms Ⓡ dynamic, moving meditation is a powerful practice that supports healing and letting go. Open to all abilities and levels of experience, the 5 rhythms are a map to ecstasy, a here/now embodied YES to you, your dance that only you can do. Bloom yourself open at this special spring event with 5Rhythms teacher, Heeraa Sazevich from O’ahu. Wear comfortable clothes to move in, bring water and your curiosity.NOTES
This is a one-time, intro class for the 4 hour workshop that happens the following day. You attend one or both of the events.
5Rhythms dance on Friday, March 27 @7:00 - 9:00 pm/ $12 - $20 sliding scale
Let it Go/Let it Be 5Rhythms Workshop @2:00 - 6:00 pm Saturday, March 28/ $40
$50 for both events
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
