DESCRIPTION

This class will meet once a month on Sundays. The invitation for this class is to explore, discover, and  uncover all the different ways we handle this fast paced changing world with our bodies.

Moving the Maps created by Gabrielle Roth will be our guide to move gentle fluid, move our edge and fire,  being unpredictable, surrendering to the unknown, light, playful, finding your  body wisdom and spaciousness in our bodies and in our lives.

"There is a dance only you can do that exists only in you, here and now, always changing, always true. Are you willing to listen with fascination? If you are it will deliver you unto the self you have always dreamed you  could be. This is a promise!" Gabrielle Roth

At the end of  class, Erika Bear Banwell, will offer a 30 minute  Sound Healing Session to help us get started with our day! 

No dance experience necessary, just a willingness to explore movement with your body!

When: Sunday June 30th

Where: Still Point Wellness Spa, 946 Tunnel Rd, Asheville, NC 28805

Time; 10-12pm

Fee: $15-25 Sliding scale, no one turned away

I look forward to seeing you at Still Point Wellness!  Love K