5Rhythms Class

5Rhythms SWEAT

Led by: Louise La Terra

Location: Alphington Village Hall, Exeter, EX2 8UP

Exeter, United Kingdom Show map

Organizer:

Contact Phone: 07426520170

MAP

DESCRIPTION

Fortnightly Sunday’s

4.15pm - 6pm

Sliding Scale £10/£12/£15

Drop in / cash on the door OR pre book here:

https://calendly.com/5rhythmslouiselaterra/5rhythms-sweat

Free car park to the rear of the community centre.

Wear comfy clothes you can move in, bring a water bottle, we dance barefoot, grippy socks or soft dance shoes.

A 5Rhythms Sweat is a 1.5-hours session. We start with a warm-up, then a brief introduction of the 5Rhythms, followed by a 1 hour uninstructed Wave.

During this 5Rhythms SWEAT class we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness. Its a time for you to explore and connect with your unique rhythm and way of expressing movement and creativity through your body, a space to connect with yourself and move freely.

You don’t need any experience and there are no steps to follow, just a willingness to explore. You are welcome as you are to discover your own dance, how to connect with others and be part of a larger group in that discovery.

If you have any questions, feel free to get in touch.

Tel : 07426520170

Email: louiselaterra5rhythms@gmail.com

NOTES

Future dates:

May: 26th

June: 16th /30th

July: 14th

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

I am currently participating in the training path to become a certified 5Rhythms teacher.
PREREQUISITES: None