5Rhythms Class
5Rhythms
Led by:
Ajay Rajani
Next Class: 17 Jan 2025 18:30 - 20:30
Location: Walker Community United Methodist Church , 3104 16th Ave S, Minneapolis, MN, United States, Minnesota
Minneapolis, Minnesota, United States Show map
Organizer: Teresa Reid
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DESCRIPTION
Experience the transformative power of 5Rhythms, a dynamic movement practice that invites you to connect with your body's innate wisdom. This 2-hour drop-in class is an opportunity to let go of inhibitions and embrace the freedom of expression through movement.No steps to learn. Just move, breathe, and be moved. 5Rhythms is a journey through Flowing, Staccato, Chaos, Lyrical, and Stillness – a wave of energy that allows you to release, recharge, and rediscover yourself.
Dress to sweat. Bring water. All are welcome. No prior dance or 5Rhythms experience necessary.
No advance tickets - Pay at the door
Cash or Venmo - $15 to $25
NOTES
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
