sichern: 5Rhythmen.Felicitas.Peter@gmail.com 

ab 26.01.2024 jeden Freitag 19:00 - 20:30

alternierend Felicitas oder Peter - Ausnahmen und weitere Details auf Facebook https://www.facebook.com/5rhythmen.Felicitas.Peter

Created by Gabrielle Roth and practiced by tens of thousands worldwide,5Rhythms® is a philosophy, perspective, performance art and a dynamicmovement practice rooted in the principle that if you put the psychein motion it will heal itself. Movement is both the medicine and themetaphor, reaching across all languages, cultures and age groups totransform suffering into art, art into awareness, and awareness into action.Wherever the 5Rhythms are practiced, a community is born to dance, tosweat, to change, to support, and to provide a safe space for each of us toshatter the ego’s hold and awaken the juicy, unpredictable, fascinating,edge-walking, rock star part of ourselves that yearns to be free.Creativity. Connection. Community.Sweat notation (include in all of your advertisements):This Sweat is offered as part of the 5Rhythms Teacher Training mentorship program.   Created by Gabrielle Roth and practiced by tens of thousands worldwide,5Rhythms® is a philosophy, perspective, performance art and a dynamicmovement practice rooted in the principle that if you put the psychein motion it will heal itself. Movement is both the medicine and themetaphor, reaching across all languages, cultures and age groups totransform suffering into art, art into awareness, and awareness into action.Wherever the 5Rhythms are practiced, a community is born to dance, tosweat, to change, to support, and to provide a safe space for each of us toshatter the ego’s hold and awaken the juicy, unpredictable, fascinating,edge-walking, rock star part of ourselves that yearns to be free.Creativity. Connection. Community.Sweat notation (include in all of your advertisements):This Sweat is offered as part of the 5Rhythms Teacher Training mentorship program.