5Rhythms Class
In person BareSouls 5Rhythms ® class
Led by:
Katarzyna Kat Pugowska
Fridays 19:30 - 21:30Next Class: 22 Nov 2024
Location: london, Haverstock School, 24 Haverstock Hill, Chalk Farm, London, NW3 2BQ
London, United Kingdom Show map
Organizer: Kat
Website: https://www.5rhythmswithkat.com/
Contact
Phone: 0044 7886935716
Phone: 0044 7886935716 MAP
DESCRIPTION
The 5Rhythms ® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience.The 5Rhythms ® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice.There are no steps to follow.Bring your friends, your heart, willingness to move and bottle of water.NOTES
Note: Very few times per year we have a hall change and dance in a local venue. If you are first comer go to www.5rhythmswithkat.com or contact Kat to confirm the location.
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
