DESCRIPTION

Feeling our current hunger for community, connection, movement, release, and expression, we are using Zoom to bring 5Rhythms® classes into your living room.

Saturday, April 25, 7 PM - 8:30 PM EDT (Boston time)

Space is limited to 100 dancers, so be sure to register in advance (https://forms.gle/ai5nUC7EMQfLY2ja9)

The class is funded by donation - if you wish to make a donation for the teaching and licensing costs, please pay what you can (suggested $5-20) via Joel on Venmo (https://venmo.com/Joel-Stanley-1) or PayPal (http://www.paypal.me/JoelStanley).

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HOW TO PARTICIPATE:

Make sure you have a device that will work well for class:

1) A desk/laptop computer or tablet, ideally with external speakers or wireless headphones/earbuds. (If you don’t have external speakers or earbuds, your device’s speakers will work fine, the audio will just be more limited.) 

- A smartphone can work, but will limit your participation in a few ways.

- Your device should have a camera. The built-in ones are fine. 

2) Register! (https://forms.gle/ai5nUC7EMQfLY2ja9) Once you have registered you will receive an email with the link for the class in time for Saturday.

3) Consider making a donation (suggested $5-$20), to help cover the teaching and online music licensing fees. Please pay what you can via Joel on Venmo (https://venmo.com/Joel-Stanley-1) or PayPal (http://www.paypal.me/JoelStanley).

4) Choose and set up a dancing space for yourself–somewhere you will feel comfortable moving uninterrupted for our time together. Arrange the space to be calming/welcoming/inspiring for you. That might mean sweeping, adjusting lighting, draping cloths over distracting items.

5) When you join us online, best to use a computer rather than phone or tablet, and choose “Gallery View” on Zoom.

We suggest that you log on 10-15 minutes early, so that you can begin to warm up and we can help you with any technical details. Note that if you have not downloaded Zoom before, you will be prompted to do so, which will add a couple minutes to your getting set up.

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This class is offered as part of the 5Rhythms® Sweat SpaceHolder™ mentorship program. Joel is mentored by Ajay Rajani of 5Rhythms® London and Tammy Burstein of 5Rhythms® New York.

All music is licensed for digital broadcast through SoundExchange (USA) and PPL PRS (UK).