The 5:45pm – 7:30pm Light Waves class will be offered as a Silent Disco in the Edinburgh Gardens (if not raining). This class requires booking to allow for headphone allocation.
The 7:30pm – 9:30pm Tidal Wave at 75 Reid Street is a drop in class, no booking required.
BOTH locations allow our regular dancers to park at St Brigids and enjoy a 10 minute walk to these weekly classes, offered in new places!
Light Waves is a gently guided 5Rhythms class that awakens energy through a guided moving meditation on the body and a 5Rhythms Wave. Both beginners and experienced dancers are welcome.
Music starts at 5:45pm
Class runs until 7:15pm.
If coming for the first time please visit this link for further information.
'The only way to make sense out of change is to plunge into it, move with it, and join the dance.' ~ Alan Watts