Movement is a simple, powerful, and creative way to open up, shake it out, settle the mind, and discover the deeper, wider, and fascinating parts of who we really are.
The 5Rhythms is a movement practice designed to navigate us through this discovery. It maps out and guides us back to our essential, spontaneous, and vital selves, taking us to that deep and sacred place within ourselves that we long for - that place we call HOME.
Aliza Baron Cohen and Kate Iwi are accredited 5Rhythms teachers who live in and love the great metropolis of London.
Liberal Jewish Synagogue
28 St John's Wood Road
London NW8 7HA
Just a few minutes' walk from Maida Vale, Edgware Road and
St John's Wood tubes.
Doors: 7 - 8.45pm (doors open from 6.45pm)
Location: Liberal Jewish Synagogue, 28 St John's Wood Rd, London NW8 7HA.
Entrance is on the right hand side of the synagogue. Press buzzer at gate to gain access.
Can’t wait to see you.
Huge love,
Stuart, Liz, Kate, Chris and Christian