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5Rhythms Class


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Embodying Presence

Next Class: 23 Feb 2025 12:30pm - 02:00pm
Location: Yoga 1 Studio, 2 Oakwood Blvd, Suite 163, Hollywood
Miami, Florida, United States Show map
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DESCRIPTION

 โœจ๐ƒ๐š๐ง๐œ๐ข๐ง๐  ๐ข๐ง ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐๐ซ๐ž๐ฌ๐ž๐ง๐œ๐žโœจ


๐๐ž๐ฑ๐ญ ๐’๐ฎ๐ง๐๐š๐ฒ | ๐ŸŽ๐Ÿ-๐Ÿ๐Ÿ‘ | ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ - ๐Ÿ ๐ฉ๐ฆ | ๐’๐ญ๐ฎ๐๐ข๐จ ๐Ÿ


๐Ÿ‘ฃStep into the dance. Step into yourself.


This Sunday, letโ€™s drop into the present moment, moving beyond the noise of the mind and into the deep intelligence of the body. ๐‘ฌ๐’Ž๐’ƒ๐’๐’…๐’š๐’Š๐’๐’ˆ ๐‘ท๐’“๐’†๐’”๐’†๐’๐’„๐’† is an invitation to awaken your senses, feel your breath, and trust the rhythm that is already alive within you.


Through the 5Rhythms weโ€™ll explore what it means to be fully here, fully now. No past, no future. Just the raw, pulsing truth of this moment.


No steps to follow, no experience neededโ€”just your willingness to move.


๐‚๐จ๐ฆ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž. ๐‹๐ž๐š๐ฏ๐ž ๐ฆ๐จ๐ซ๐ž ๐š๐ฅ๐ข๐ฏ๐ž.

๐Ÿ“ฒ๐‘†๐‘Ž๐‘ฃ๐‘’ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘๐‘œ๐‘ก & ๐‘ ๐‘ก๐‘’๐‘ ๐‘–๐‘›๐‘ก๐‘œ ๐‘กโ„Ž๐‘’ ๐‘‘๐‘Ž๐‘›๐‘๐‘’.



NOTES

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Refund Policy

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Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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