5Rhythms Class
Dancing Enquiries - the power of curiosity, and the wisdom of not knowing
Led by:
Alex Mackay
Mondays 19:00 - 21:00
23 Sep 2024 - 14 Oct 2024
Location: Guildhall, Pendre
Cardigan, United Kingdom Show map
Organizer:
MAP
DESCRIPTION
A series of 4 evenings of 5Rhythms with Alex Mackay in Cardigan, West WalesWe might each come along with our own questions to move with, or share some possibilities that the body can help the mind with..
Below are some examples...
What needs my attention?
How can I feel whole?
What helps me relax my whole system?
Why am I feeling weighed down?
How do I know what is too much?
Is this the moment to step forward?
As usual, there will be a spacious approach without much talking, with great music and a lot of space for our dance practice
NOTES
You can commit and book for all 4 for £45/£35 here
You are also welcome to drop in and pay cash on the door - £15 or £12 per session please.
Bring water to drink - there is lots of free parking in the evening on the street and in the car parks
Refund Policy
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
