5Rhythms Class
Connections
Led by:
Tom Truman
Mondays 07:30 pm - 09:30 pmNext Class: 23 Sep 2024
Location: The Tannery World Dance , 1060 River st Santa Cruz C.A 95060
Santa Cruz, California, United States Show map
Organizer: Tom Truman
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DESCRIPTION
~ Each week we come together to move and be moved and through the Rhythms, to discover and rediscover our authentic self expression. As we put the body in motion with awareness, new discoveries naturally arise, old patterns are revealed and new choices become available. We Dance, we play, we grow and learn to let go into our body's wisdom. Join us in the dance, a dynamic moving meditationNOTES
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
