The intention of this class is to offer a regular practice of the 5Rhythms. A class might provide a general introduction, explore a given theme through the 5Rhythms Wave, or focus on a particular aspect of just one rhythm. Come and experience high energy and bliss in motion!
NOTES
“This Dance
This coming together
to BE movement
to BE breath
to see each other
to belong.
Come as you are
Dive into your embodied Self
and find your place in our circle
This circle of inclusion in which there is only
the ONE dance.”
— Bettina Rothe
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities. PREREQUISITES: No prerequisites required.