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5Rhythms Class


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Castlemaine 5Rhythms

Fridays 18:00 - 19:30Next Class: 4 Jul 2025
Location: St Mary, 57/31 Lyttleton St, Castlemaine VIC 3450
Castlemaine, Victoria, Australia Show map
Organizer: Moving Essence


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DESCRIPTION

Whilst David & Meredith are travelling & teaching overseas this Winter,  Friday 5Rhythms will be held by a dedicated local support crew and our teaching colleague Thais Sansom.

Two visiting 5Rhythms Teachers – Michelle & Sue from NSW will also offer in the school holidays.  See the teachers and their dates below:

June 6  Meredith (last class)
June 13 Thais Sansom
June 20 Thais Sansom
June 27 Thais Sansom
July 4 Thais Sansom
July 11 Michelle Lampis (NSW)  NO Friday Online this week
July 18 Sue Anderson (NSW) NO Friday Online this week
July 25 Thais Sansom
August 1 David or Meredith

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Castlemaine 5Rhythms is a weekly class that has been running for a decade, a mix of dedicated dancers and new adventurers seem to always be dropping in on for a Friday night dance before spending a weekend exploring this creative town.  The format is a short warm up arrival followed by a one hour wave and group gathering.



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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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