5Rhythms Class

Brighton 5Rhythms Friday Wave

Led by: Neda Nenadic

Fridays 19:00 - 20:45Next Class: 27 Dec 2024

Location: Brighton , The Dance Space, 2 Market Square, Circus Street, Brighton BN2 9AS

Brighton, United Kingdom Show map

Organizer: Neda

Contact Phone: 0044 777 903 3129

MAP

DESCRIPTION

5Rhythms® is a dynamic, physical movement, mediation practice.

It is a practice of being in your body

that ignites creativity, connection, and community.

5Rhythms® Wave comprises:

Flowing (the body, power of being)

Staccato (the heart -power of loving)

Chaos (the mind-power of knowing)

Lyrical (the soul- power of seeing)

Stillness (the spirit- power of healing)

5Rhythms® is a freestyle practice.

There are no steps to follow, no choreography to learn, no way to do it wrong.

The only requirement is a body that is still breathing, a heart that is still beating, and a mind that is still curious and creative!

Dance in your way and at your own pace.

No previous experience is required, anyone – of any age, size, or physical ability – can practise.

MILLIONS of people all over the world practice 5Rhythms®

TO FEEL EMBODIED FREEDOM, to come back to

the creative, instinctive, healing intelligence of their being.

NOTES

PLEASE NOTE THIS CLASS IS A TAUGHT CLASS.

Each week we will give focused attention to the 5Rhythms maps.

And we will have enough space to DANCE IT OUT.

Refund Policy

Registration Policy

Drop In

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.