5Rhythms Class
Body Waves
Fridays 7 pm - 8:45Next Class: 29 Aug 2025
Location: New York City, 287 East 10th St., 1st floor
Brooklyn, New York, United States Show map
Organizer: Meghan LeBorious / Alyssa Jurewicz-Johns
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DESCRIPTION
An on-going class with 5Rhythms teachers Meghan LeBorious & Alyssa Jurewicz-Johns. The 5Rhythms might look like a fun dance party (and it is that!), but it's also a movement meditation, designed to help clear away whatever blocks us from living our fullest life. The practice can be adapted to every body and all are welcome. All you need is water, willingness, and an attitude of curiosity!NOTES
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
