THE DANCE IS NOT WHERE WE LOSE OURSELVES. BUT WHERE WE FIND OURSELVES. - GABRIELLE ROTH 

In this class your body, heart and soul will find transformation. The effect of this is wholesale and ripple into your life...

You know what you're feeling. You are alchemising your pain. You are connected to yourself. You negotiate the relationships you have with the world with loving intention. Your creativity is at an all time high. You are in tune with yourself. Your cyclical nature is honored. Your voice is reclaimed and your body is yours.

Awaken your Body-

-Shed the stories your body has been carrying so you wake up full of energy, excited about life and connected to your life-force energy.

-Release your past, integrate previous relationships (you Ex & your family) and become a leader in your own life. 

-Open up an inner world of true confidence and authority, through diving into your deep body wisdom.

-Be a part of a non judgemental, celebratory, wild group of people. -Yes you are wild enough!

-Discover the answer to what you’re looking for inside you! 

-Meet all your emotions and move it through your body.

-Taste the rich, lush quality of relationship with yourself and your world

-Explore the delicious liberation of how you move uncensored. 

 

Drop In

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.