5Rhythms Class

BODYWERK: A 5Rhythms Waves Happening

Led by: Nico Allen

Mondays 07:00 pm - 09:00 pmNext Class: 19 May 2025

Location: Ukrainian National Home, 140 Second Avenue

New York, New York, United States Show map

Organizer:

Website: https://www.eventbrite.com/o/nico-allen-33799647865

Contact

MAP

DESCRIPTION

F*ck that.

BODYWERK is the new way to ignite our [w*rk] week. We explore our soma through focused practice, then unleash the brilliant - vulgar - sexy - holy - surprising creativity that makes us.

Tap into MORE with less effort

Find your POWER without the push

Get WEIRD without the awkward

BOLD without apology.

Let’s UNLOCK our full spectrum - TOGETHER

Nothing to learn

Everything to remember

All are welcome.

NOTES

Registration on Eventbrite is required:

https://www.eventbrite.com/o/nico-allen-33799647865

Please reach out to Nico Allen or Anna Braga for additional questions.

Refund Policy

Registration Policy

Pre-Registration Required

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.