5Rhythms Class
A Journey to Exploration
Led by:
Liliana De La Vega
Next Class: 26 Jan 2025 11:30am - 01:00pm
Location: Lure Yoga Studio, 219 NW 20th ST, Suite 104
Miami, Florida, United States Show map
Organizer:
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DESCRIPTION
5Rhythms Class: A Journey of ExplorationStep into a moving meditation where each rhythm—Flowing, Staccato, Chaos, Lyrical, and Stillness—becomes a gateway to self-discovery. Through movement, we explore our unique stories, release what no longer serves us, and reconnect with our true essence. No steps to follow, just the wisdom of your body leading the way. This is your journey—raw, real, and alive.
NOTES
Refund Policy
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
