5Rhythms Class
ABUNDANCE
MAP
DESCRIPTION
Are you ready to unwind your mind and dance your heart out this Thursday night? Join us for a luscious, elevating time out on the dancefloor and release your inhibitions through movement.
💃 What to Expect
Immerse yourself in a 90 minutes fusion of dance ABUNDANCE, and journey through a kaleidoscope of rhythm and movement. Free from steps, moves and daily limitations. Led by certified and accredited 5Rhythms® Waves Teacher, Marjolein Akkerman.
When you’ll enter the dancefloor, the music is there to invite you to a warm-up and connect with ourselves, in your own tempo, An explanation and more music will follow, inviting a deeper dance exploration, guided through the 5Rhythms®: Flowing – Staccato – Chaos – Lyrical – Stillness®
After the slowdown, we’ll come together in a closing circle for a warm cup of tea and the invitation to share your experience.
🌈 This class is designed for beginners to experienced dancers, ages 16 and above.
NOTES
- A safe and non judgemental space to unwind, release and move freely
- A fit, healthy body with a strong and happy heart ❤️
- A conscious and grounded lifestyle
- Improvement on your connection with your body and your surroundings
- Enjoyment of being your own body and surrender to your own dance
- A supportive dance community
💛 Why Dance with Us?
By moving and dancing, we go beyond mere enjoyment; we unlock emotions, work through challenges, and release tension and stress. These classes are an exploration of your body, mind, and spirit, where you’ll learn about what moves you and find comfort in your own skin. In a supportive group, we invite you to reconnect with yourself, trust your body, dance wholeheartedly, sweat your prayers, and embrace the dance community.
🎒What to bring?
Just come as you are!
Bring a water bottle and comfortable flexible clothing to move and sweat in. We encourage you to dance barefoot, bring clean, indoor dancing shoes when needed.
Door opens 20 min before class starts with music to settle in. Please allow time for parking, checking in, and getting ready. The class starts in time, please plan accordingly. For late comers, please inform via text on 0475032450. The door will close shortly after we’ve started so we can fully focus on the dance.
Refund Policy
$ 27 Funky Feet Ticket
$ 22 Community Care Ticket.
- Our classes now offer flexible pricing options, aiming to make these classes accessible to everyone. You have the freedom to choose the amount that works for you. No questions asked – we just want everyone to feel welcome and included. If you need a reduced price, go for the Community Care ticket. If you can give a bit more, choose the Funky Feet Ticket. Your presence is what matters most, and we want everyone to enjoy the connection within the dance community.
- Purchase tickets online for easy check-in at arrival or pay on the door, cash or card.
- Prices are inclusive of GST, insurances and fees.
- Refunds or credits are possible until 48 hours before the start of the event, not after. See Cancellation Policy in FAQS. A purchased tickets can be transferred to another dancer, please inform via info@didansa.life
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
