June Spotlight, 2024, the element of Air assists us in expanding, freeing and connecting to our soul. To live in vitality, we need the correlating rhythm of Lyrical like we …

Let the water wash over you in the Rhythms of Chaos. Andrew Holmes is offering Holy Actor around the globe, Kat Pukowska invites you to Dive Into the Unknown Waters …

Within the context of the 5Rhythms practice, Staccato resonates deeply with the elemental force of fire. Much like fire, Staccato embodies intensity, passion, and vitality, igniting a deep desire for …

March Spotlight 2024 is on Flowing with the element of earth. Connecting with the earth brings us to life, harmonizing our internal rhythms and feeling our needs. Find the following …

Honoring the anniversary of Gabrielle Roth’s birthday, MarthaPeabody in New Jersey, Sayrah Garrison in New Jersey and HeeraaSazevich in Utah. Click here to view the February Spotlight newsletter archive.

Welcome 2024 and welcome to the latest Teachers in Training from around the world, who are offering Sweats for their community starting this month. Also, Jonathan Horan is offering God, …