February, 2025: Human curiosity has always led us to explore new territories. After we invited Flowing to help us sense where we are and feel safe ground, we hear Staccato’s …

The history of humanity shows us how since ancient times we have moved to various places out of curiosity or necessity. It is a process that does not end, sensing …

December 2024 Spotlight is on the topic of the Shadow of Stillness: Numbness. Here are three teachers who have amazing insight into this topic. Chris from Yorkshire England, Susanne of …

Being Spaced Out, the shadow of Lyrical. May you glean some insight from these writings, knowing you are in good company on this planet. Katrien Mazijn teaches and produces in …

We certainly have no shortage of Chaos in the world today! Thankfully we have a helpful tool in the Shadow map of Chaos, Confusion. We have ways of finding calm …

This month’s edition on Rigidity, the Shadow of Staccato, features Qibei from Berkeley by way of China, Tako from Georgia (the country, not the state) and Paul from the UK. …