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Costa Rica

Nosara, Costa Rica is a raw rugged paradise where you can feel the energy of the earth beckon you into your own inner wilderness.


It is known not only for its beautiful surf breaks but also as a place to experience deep healing work.  The community has amazing yoga teachers, experts on superfoods, awesome body workers and a thriving 5Rhythms® community.  It is one of the 5 Blue zones on the planet, which are locations where people tend to live longer more enjoyable lives. Come and Join us in the land of Pura Vida (pure life), the happiest place on the planet, where the howler monkeys signal the start of a new day and the adventurer in you can come out and play.

Wekelijkse Lessen



Periodic Classes

Sorry, no classes are scheduled at this time

Actuele Workshops



ESSENCE

San Jose - 7 Mar 2025 to 9 Mar 2025
Gina Espinosa

"Rhythm is our mother tongue" the primordial language the body

remembers and the soul understands. By surrendering to ecstatic and

wild dance, we recover our authentic language, we rediscover the

intuition that guides us and release the most creative and sacred

aspects of our essence. In that space, we embrace our inner

spark, that universe’s echo living within each of us.


In this workshop we will explore the essence of the 5Rhythms Map, fully immersing ourselves in the body to open our expressive channel. We will be a creative, ecstatic source, and we will allow life to inspire us, move us, free us and make us dance.


"When I dance I feel a unique spark ignite within me. 

When I see the group dance I see that unique spark 

ignite in each of the dancers. 

When I return to my body I can express

myself and my soul is freed, my essence

expands and life inspires me and touches

me with all its colors and forms." Gina Espinosa


WORKSHOP WILL BE GUIDED IN SPANISH AND ENGLISH

TALLER IMPARTIDO EN CASTELLANO Y INGLÉS 


SCHRIJF JE VANDAAG IN!

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