Czech Republic
The body doesn’t lie.
Weekly Classes
Periodic Classes
5Rhythms - LET GO / ODEVZDANI SE RYTMU Next Class 20 Feb 2026 Prague Ladka RosikovaUpcoming Workshops
"THE POWER OF LOVING"
Prague - 6 Feb 2026 to 8 Feb 2026Silvija Tomcik
"The first creative task is to free the body to experience the power of being. The second major task is to express the heart, freeing the emotions to experience the power of loving.” Gabrielle Roth
On this weekend workshop we will explore the energy of our emotions. Transforming our relationship to them, by expressing and releasing what we still carry, we will find a way back to their purity and directness in the moment.
Following Gabrielle’s Heartbeat map we will work with the five basic emotions — fear, anger, sadness, joy and compassion, and all their nuances that we don’t even need to name. These are an essential and vital part of what we feel when we feel love. When we love, our hearts are challenged to feel the full range of our emotions. Our practice is to find the fluidity from one to another, the honesty of emotion with ourselves and others, the clear embodiment that allows us to stay grounded and centred when a Wave of any emotion passes through us.
REGISTER TODAY!
IN THE RHYTHM OF STILLNESS - V RYTMU KLIDU
Prague - 4 Mar 2026 to 4 Mar 2026Ladka Rosikova
STŘEDA 4.3. 2026 18:30h - 21:30h
V RYTMU KLIDU
Minidílna v MAITREA
V taneční minidílně budeme prozkoumávat rytmus KLIDU a jeho stínové stránky.
V rytmu KLIDU se potkávají všechny předchozí rytmy - uzemnění PLYNUTÍ, sebevyjádření STACCATA, uvolnění CHAOSU i lehkost LYRIKY. Pokud jimi ve své hloubce projdeme, prožíváme všeobjímající přítomnost, jednotu bytí, propojení s ostatními i soucit, a náš dech nás přirozeně vede.
Stínem rytmu KLIDU je necitlivost a odpojení se od svého prožívání. Jak pracovat s těmito pocity a jak projít tento stín? To budeme prozkoumávat v této dílně.
Stíny odhalují naši pravdu. To, že si protančíme naše stíny, nám umožňuje vrátit se do svého středu.
"Vlož svou mysl do svých chodidel."
Gabrielle Roth
KDE: Velký sál v Domě osobního rozvoje MAITREA, Týnská ulička 6, Praha 1
Omezený počet míst
Více informací a přihlášení ZDE
www.5rytmu.cz
Cena 600Kč
In the dance workshop we will explore the rhythm of STILLNESS and its shadow sides.
In the rhythm of STILLNESS, all the previous rhythms meet - the grounding of FLOWING, the self-expression of STACCATO, the release of CHAOS and the lightness of LYRICAL. If we go through these in our depth, we experience an all-encompassing presence, unity of being, connection with others, compassion, and our breath naturally guides us.
The shadow of the rhythm of STILLNESS is numbness and disconnection from our own experience. How to work with these feelings and how to go through this shadow? We will explore this in this workshop.
WHERE: MAITREA Personal Development House, Týnská ulička 6, Prague 1
Price 600 CZK
Shadows reveal our truth. Moving through our shadows allows us to return to our center.
Through the 5Rhythms SHADOW MAP, we have the potential to learn a lot about ourselves through movement and experiencing polarities.
WHEN: WEDNESDAY 4.3.2026, 6:30pm-9:30pm
Please register upfront at HERE
REGISTER TODAY!Local Teachers
Ladka Rosikova
Prague
Teaching Since: 2024
Dancing Since: 2008
“Dance and live as if nobody is watching. Connect with truth of your life and body.”
More Information and Schedule
Josef Tusa
Prague
Teaching Since: 2024
Dancing Since: 2012
““Open your eyes, look within. Are you satisfied with the life you're living?” Bob Marley”
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