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Holanda

Once you get out of the way, the way becomes you and you become the way. ~G. Roth


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5Rhythms Dancing for Birth, zwangerschapsdans

Amstelveen - 2 Sep 2018 to 31 Jul 2025
Monika Korschner

A combination of 5Rhythms and Dancing for Birth, creating freedom of movement, body awareness and offering specific tools during the 3 phases op pregnancy, birth and fresh motherhood. 

These classes/workshop a momentary only offered as private classes. 

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Still Dancing

Zutphen - 25 Jan 2025 to 26 Jan 2025
Willemijn de Dreu


In Heartbeat each of the 5Rhythms provides a pathway for exploring and transforming emotions, leading to a more embodied, present, and authentic self.

Stillness opens the way to compassion. 


Life is full on, so let the dancefloor be a refuge where you can rest and express in the rhythm of breath and the beat of the drum.


Every gesture is an opportunity to listen to your body's inner wisdom and to connect with a deeper sense of peace. Movements alternate pauses, embodying the quality of deep listening and reflection.

This ebb and flow between movement and pause invites you to fully inhabit the present moment, embracing the stillness within as a source of strength and clarity.


When you travelled through all different Rhythms and feelings you can rest in Still Dancing with more courage, forgiveness, surrender and generosity. 

Without judging or hiding for oneself or others.


REGISTER TODAY!

Maestros Locales

Nienke Das - Boeijenga Groningen Teaching Since: 2024 Baila desde: 2011

“‘Movement isn’t only meditation; it’s also medicine that heals the split between our minds and hearts, bodies and soul.’ Gabrielle Roth”

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Anneke Van der Schoor Gouda Teaching Since: 2024 Baila desde: 2002

“Let's move it !”

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Rimke Pepers Hoorn Teaching Since: 2014 Baila desde: 2009

“A dance of freedom and love for all creation”

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Ron Hagendoorn Rotterdam Teaching Since: 2007 Baila desde: 2000

“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”

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Jup Jansonius Amsterdam Teaching Since: 2014 Baila desde: 1995

“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”

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Pauline van Hezik S-Hertogenbosch Teaching Since: 2014 Baila desde: 2000

“Bring your life to the dancefloor, bring the dancefloor to your life!”

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Dorine Hoog Utrecht Teaching Since: 2010 Baila desde: 2004

“Once we open up to the flow of energy within our body, we can also open up to the flow of energy in the universe. (Wilhelm Reich) ”

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Caroline Van de Ven Nijmegen Teaching Since: 2014 Baila desde: 2008

“Live your life like everyday is a beautiful day to die”

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Willemijn de Dreu Deventer Teaching Since: 1997 Baila desde: 1993

“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”

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Arjan Bouw - Teaching Since: 2004 Baila desde: 1996

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Tineke de Wit Haarlem Teaching Since: 2014 Baila desde: 1996

“Dance me to the end of Love.....”

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Rian van Duijnhoven Schijndel Teaching Since: 2010 Baila desde: 2003

“A journey of a thousand miles begins with the first step”

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Dirk Jan Dullemond Wageningen   Baila desde: 2001

“Resistance is futile, shall we move? ”

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Sietske Venema Utrecht Teaching Since: 1997 Baila desde: 1991

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Monika Korschner Amstelveen Teaching Since: 2007 Baila desde: 1994

“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”

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Mirjam Van Hasselt Amsterdam Teaching Since: 2010 Baila desde: 2003

“let's enjoy the ride..”

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Beer Deurvorst Amsterdam   Baila desde: 2008

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paula bakx (Teacher In Training) Castricum   Baila desde: 2005

“Get grounded, let your thoughts go and enjoy your dance! ”

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Niek Das (Sweat SpaceHolder) Groningen   Baila desde: 2012

“Just show up, again and again. Because the only way is through”

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