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5Rhythms Class


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High Vibration Waves NOW ONLINE

Led by: Jonathan Horan
Tuesdays 07:15 pm - 09:00 pm
5 Jan 2016 - 24 Aug 2021
Location: Online
New York, New York, United States Show map
Organizer: The Moving Center New York


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DESCRIPTION

Livestream + On-Demand | Available WORLDWIDE!

NYC CLASSES BEGIN TUESDAY MARCH 24

Tuesday High Vibration Waves (7:30pm EST) is broadcasted here LIVE weekly.

Broadcast opens 15 minutes before start time to settle in and stretch. Classes are available for On-Demand streaming for one month after the class streams. This subscription also includes access to the WorldWide Raven Channel.

We are working to get more NYC teachers up and running soon. Watch this space!

***For optimal sound, connect a bluetooth or stereo speaker to your computer.***

To truly release into your practice, we encourage letting go of computer & phone screens. If it’s important for you to see and be seen by community, join the Zoom room (link will be available during broadcast).

Zoom will not have the audio streamed through it, you must have this broadcast page opened to hear the class. The zoom space is not actively monitored. Please respect it as a sacred dance floor

For tech support: live@5rhythms.com

NOTES

In this class we dance hard, we dance bold, we dance deep. Jonathan takes us to the place where the soul of hip hop, the catharsis of rock and roll, the trance of techno and the heart of house collide into the world beat. And in this beat, we get together to reinvent ourselves, to discard last week’s fears and move into this week’s dreams. This is our practice.

It doesn’t matter where we come from or how we grew up or whether we can or can’t dance. Movement is medicine, and whether we feel clumsy or graceful, it heals us. Real learning happens when we show up and move because the body can’t lie. It lets us know right away if we’re feeling closed or open, fixed or fluid, tight or loose, off or on.

It’s so easy to lose our balance, to become lopsided, to be too in our heads, too emotional, too easy-going, too controlled. We carry so many things, and not just in our backpacks. What do we do with all this repressed stuff, the headtrips that are holding us back, holding us down, and turning us into something we’re not? We dance. We dance with whatever’s going on inside of us and connect with others who are doing the same.



Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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